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Lomi Lomi is a form of massage
practiced from ancient times by the Hawaiian people. Each family had, and
many continue to have, their own unique style, passed down from generation
to generation by the kupuna, the elders. When I was a girl, at the end of
a long work day, the children had the privilege of giving lomi lomi to
their parents.
In the old days, lomi lomi was done with the
"patient" lying on a lau hala mat. Today it can be done on
a bed, on a bench, in a chair, or even on a professional massage
table!
I was taught to use fingers, hands,
elbows, arms, feet, and even, sometimes, knees.
Coconut oil was, and remains, my favorite massage oil. I add different
fragrances, depending on the effect I want to produce.
Lomi lomi is used for general relaxation, health
maintenance, and specific healing. It includes pule (prayer) and alignment
of the spirit as well as the body.
The Hawaiian arts and other cultural practices
are wholistic in nature. None is considered more important than another,
for they all comprise the fabric which makes up our existence. Think, for
example, of a fishnet. Which knot is the most important? All are
necessary, or the net is weakened and the fish will escape. Thus, whatever
art one learns, some lomi lomi will be taught, and in learning lomi lomi,
other arts are taught as well.
For example, hula dancers learn lomi lomi to
enhance their knowledge of their own body mechanics, and to be able to
avoid and heal the stresses of the dance form. Lua practitioners (a
fighting technique - the word means "pit" and comes from the
practice of attacking the various pits or orifices of the body) study lomi
lomi for their own body maintenance, to heal their fellow warriors, and
because of the duality in Hawaiian philosophy. Those who will injure must
also be able to heal.
There are many
styles, and many variants in each style, but a typical session might begin with prayer to center the patient and the practitioner.
After the prayer, some discussion of the patient's concerns might take
place over a cup of herbal tea or a purgative, as deemed necessary by the
practitioner.
A patient might then be scrubbed with pa`a kai
(Hawaiian salt) and wrapped in hot wet cloths to steam toxins from the
body, and/or scrubbed in the ocean.
Throughout the treatment, the practitioner prays
for the health and wellbeing of the patient.
Injured areas might be wrapped in la`i (ti
leaves) to surround them with the protective mana of the plant, and as a
bandage to hold on poultices, to reduce fever, or to increase warmth and
blood flow - all depending on how the leaves are prepared and applied.
Pohaku (stones) might be heated and placed on
afflicted areas to add warmth and increase blood flow. The practitioner
might use Kahi Loa - "long strokes," a technique of using
gentle pressure of the open palm of the hand, or `A`e - walking on
the person's back so the full weight of the body can be applied to certain spots.
Expert practitioners also were versed in what we now consider chiropractic
techniques.
The patient is expected to be an active
participant in lomi lomi, thinking healing thoughts, and conciously
releasing any negative feelings.
The experience often leaves the patient feeling
very "open." As the session ends, the practitioner helps the
patient return to the common world through controlled breathing
techniques. A few minutes of peace and quiet, closing prayers, and the
treatment is "pau."
Sometimes, the lomi lomi practitioner will
determine, by feeling the skin texture, muscle tone, and by other signs,
that the patient needs a specific diet. Sometimes specific prayers, or
baths are prescribed. This will vary depending on the training of the
practitioner and the heritage and customs of the patient. Hawaiian
philosophy does not preach "one size fits all," but that
"not all knowledge is contained in one school."
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